Hey guys,
I’d like to talk about my mental health today, sadly it’s not been good recently. After my recent move to Manchester although obviously I was happy to be living with Adam it triggered something in me!
My depression has been the worse it’s been for a while, I’m struggling daily todo things. My concentration is awful and my enjoyment is low. I’m sleeping a lot because I just don’t want to get out of bed, life feels hard.
My anxiety is also high. Im finding simple tasks anxiety provoking. Along with this I’ve been overwhelmed at football a few times resulting in tears with anxiety taking over with crowds & other things.
I am extremely lucky to have a supportive boyfriend & supportive friends and I know it won’t last forever but for now I’m just having to look after me & doing self care.
Vicky xxx
