Evening all,
I woke up this morning and I just wasn’t feeling the day before it started, this can happen when I’m struggling with my depression.
I had a meeting at 11am which went ok although not that productive!
I then ended up back in bed watching love actually, meaning I fell asleep!
I ended up watching YouTube & then arsenal v Tottenham.
Today hasn’t been a good day, sometimes I just have to let the mind rest and do nothing to challenging, it’s the best route to recovery.
However I’ve decided I’ll probably blog now daily until the end of 2018 as I think people are enjoying seeing an insight into my life with both physical & mental health issues.
I went to bed and watched gavin & Stacey on Netflix but my anxiety was bad, I ended up having a panic attack, i am so thankful my friend was around to chat to, it helps calm my anxiety talking. I then turned the lights right down, put the radio on & tv off and lay cuddled up to my troopy, just hoping tomorrow would be a better day.
Vicky xx
